Distance adapted motor activity
Academic year and teacher
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- Versione italiana
- Academic year
- 2022/2023
- Teacher
- PIERO FUMAROLA
- Credits
- 1
- Didactic period
- Secondo Semestre
- SSD
- M-EDF/01
Training objectives
- The need to support people also with activities managed remotely with the support of digital platforms has become current, especially in relation to the Covid Sars2 pandemic which has increased social isolation and made access to facilities such as gyms more difficult. Physical exercise protects against the onset of numerous diseases and is a valid support for the treatment of some full-blown pathologies.
The aim of the course will be to present a new way of managing structured exercise programs through remote connection with examples and above all practical indications on how to generate a video training service. Prerequisites
- Basic knowledge of information technology and ways of accessing digital platforms. Knowledge of training planning.
Course programme
- Taking charge and management of frail elderly subjects and / or with chronic diseases through digital platforms. Remote safety. Development, planning and supervision of programs of Adapted Motor Activity at a distance. Distance communication with frail elderly subjects and / or with chronic diseases. Role of the Exercise Physiologist.
Didactic methods
- Lectures recorded with presentations and documentation relating to practical examples and methods and instrumentation in use.
Learning assessment procedures
- 10 multiple choice quiz (4 answers) + 1 for the
lode. Reference texts
- • Attività Motoria Adattata: dalla teoria alla pratica. Test e programmi di allenamento. Luca Marin Editor - Calzetti & Mariucci Editori ISBN: 9788860284570
• ACSM's Guidelines for Exercise Testing and Prescription. Lippincott Williams & Wilkins editori - ISBN: 1496339061
