ERGOGENIC SUPPORT
Academic year and teacher
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- Versione italiana
- Academic year
- 2018/2019
- Teacher
- ALBERTO CAVAZZINI
- Credits
- 1
- Didactic period
- Secondo Semestre
- SSD
- CHIM/01
Training objectives
- At the end of the class, students will possess the background knowledge on the use of the most important food supplements and ergogenic aids and how they impact on the physical exercise and health.
The aim of the course is to make students aware of benefits coming from a correct assumption of these substances but also of health risks caused by the inappropriate use of them. Prerequisites
- None
Course programme
- - Energy production system
- Nutrition for athletes
- Classification of ergogenic aids
- Scientific evidence of food supplements-athlete performance relationship
- Negative effects of food supplements on health Didactic methods
- Frontal lessons
Learning assessment procedures
- Written test with 15 multiple choice questions (three alternative answers, one of which is correct). Time available 30 minutes
Reference texts
- Material given by the teacher
