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Strumenti personali

FUNCTIONAL ASSESSMENTS I

Academic year and teacher
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Versione italiana
Academic year
2018/2019
Teacher
GIOVANNI GRAZZI
Credits
6
Didactic period
Primo Semestre
SSD
M-EDF/01

Training objectives

Selecting, administering, and interpreting tests designed to assess each component of physical fitnessn in order to improve exercise capacity of healthy people as well subjects with chronic diseases.

Prerequisites

Essentials of functional anatomy, physics, biochemistry, and applied physiology.

Course programme

General principles of Exercise Testing.
Preliminary health screening.
Assessing cardiorespiratory fitness
Assessing Strength and muscular endurance
Assessing body composition
Assessing Flexibility
Assessing ebergy expenditure

Didactic methods

Lectures and practical human performance lab sessions

Learning assessment procedures

Written examination. 20 open questions, and 5 levels: 0.3, fair; 0.6, modest; 0.9, sufficient; 1.2, good; 1.5, excellent. The final score will be the sum of each answers. Intermediate scores are possible according to the contents of the answers.

Reference texts

Mc Ardle, Katch e Katch, Fisiologia applicata allo sport, Casa Editrice Ambrosiana